Czech Union of the Deaf – Naše maminky
Age Families with children
Schedule Thursday 9:00 - 14:00
Social activation services of the Czech Union of the Deaf Prague for families with children with hearing impairments.
More informationAt RC Letná, you'll find classes for parents with children, children and adults – from exercise and yoga to English, creative activities and more.
Choose whatever suits your interests and schedule. Classes generally run from September to June.
Registration, payment and other practical details are arranged directly with the instructor – you'll find their contact details on each course page.
Age Families with children
Schedule Thursday 9:00 - 14:00
Social activation services of the Czech Union of the Deaf Prague for families with children with hearing impairments.
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Age 1–3 years
Schedule Wednesday 9:00 - 9:50
Shared movement for parents and children aged 1–3 through games, rhymes, songs and exercises with various props.
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Age Adults
Schedule Wednesday 10:15 - 11:15
Gentle yoga focused on stretching, light strengthening, breathing and relaxation; no previous yoga experience is necessary.
More information →Schedule Sunday 10:00 - 12:00
A family get-together with stretching and strengthening, playful yoga elements for children and refreshments afterwards.
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Age Adults
Gentle and harmonious yoga focused on the body, breath, mind, mobility and inner calmness; the classes are held in Czech and/or English.
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Age 4–8 years
Schedule Monday 16:00 - 16:50
Playful yoga for children aged 4–8 focused on healthy movement habits, body awareness, balance, flexibility and cooperation.
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Schedule Monday 17:00 - 17:50
Playful yoga for parents and children in a non-competitive environment, combining movement, rhymes, songs, stories and various props.
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Age Babies and parents
Schedule Monday 15:00 - 15:50
Gentle yoga for parents and babies, focused on shared movement, relaxation and supporting healthy psychomotor development.
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Schedule Saturday 9:30 - 17:00, once a month
A Saturday full of playful yoga for children without parents, including basic and more advanced yoga poses and a themed programme.
More information →Age All age groups
Schedule Tuesday 17:30 - 18:30
Compensatory and relaxation exercise for a healthy back and joints, with an individual approach in a small group.
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Age 6 months – 5 years
English songs, rhymes, stories and games for young children and their caregivers in a relaxed, playful atmosphere.
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Age 4–6 let
Schedule Wednesday 14:30
Playful English for children aged 4–6 combining songs, movement, stories and discussion of the world around them.
More information →Age 5–7 let
Schedule Wednesday 13:30
Hands-on English activities for children aged 5–7, divided into several short activities to support attention and learning through doing.
More information →Age Adults
Schedule Tuesday 19:00 - 20:00
Slow-paced mat exercise with small balance balls, focused on the deep stabilising system, back health, strengthening and stretching.
More information →A path towards release, understanding and renewed strength. A space to explore relationships, family, partnership, health, work and life decisions.
More information →Age Adults
Schedule Wednesday 18:00 - 19:00
Gentle exercise focused on natural posture, free breathing, releasing tension, coordination and strengthening deep muscles without overload.
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